Premier Wellness and Aesthetics Center
ormones are the little helpers in your body that regulate many of your bodily functions. They enable you to have children, sleep through the night, grow your body, grow your hair, keep yourself warm, and metabolize food. Those are only a few of the bodily functions that rely on hormones.
That means that if your hormones are imbalanced, you will notice several impacts on your body, mind, and even your mood. On occasion, everyone has imbalances. These imbalances can come when women are on their period or when anyone is undergoing extreme stress or anxiety.
Women will often experience imbalances during pregnancy, perimenopause, and menopause itself. Usually, you will experience hormone imbalances when your endocrine glands, which produce and release hormones, aren’t working as they should be. This can be brought on by many things such as:
- A poor diet
- Certain medications
- Extreme stress
- Certain health conditions
The first step to balancing your hormones is to address the root cause directly.
The Negative Effects of Hormone Imbalances
For many women in the world, hormones return to a regular balance after they get their periods or when they are no longer experiencing stress. However, at times, hormones can still remain out of balance. During this time, the effects can be truly troubling.
Here are some of the things you may experience when dealing with a hormonal imbalance:
- Thinning hair
- Irregular periods
- Difficulty sleeping
- Weight gain
- Hair growing where it shouldn’t be
- Changes in heart rate
- Mood swings
- Excessive sweating
- Hot flashes
- Changes in sex drive
Without a treatment process such as hormone therapy, hormonal imbalance can have a huge effect on your well-being. The symptoms can often become unbearable. However, there is one huge upside to this. Once detected and diagnosed, many of the harsh symptoms of hormone imbalance can be alleviated.
How to Treat Hormonal Imbalances
It is important to develop a personalized plan in order to treat your hormonal imbalances. Depending on the issues you’re dealing with, some treatment options include:
- Hormone therapy
- Hormone replacement therapy
- Low-dose antidepressants for mood and hot flashes
- A healthy diet
- Regular exercise
- Vaginal estrogen to treat vaginal dryness
Dealing with the symptoms of a hormonal imbalance can be debilitating at times. When your hormones are out of whack, it is always a good idea to consult a professional to keep your health in check. If you need help, contact the Premier Wellness & Aesthetics Center today.